Body + Wellness

BEST OF THE WEEK

How To Fix Your Sleep Schedule When Ramadan Is Over

How To Fix Your Sleep Schedule When Ramadan Is Over

You are getting *very* sleepy...

Redzhanna Jazmin|21.03.2025
Body + Wellness

NEW IN

Maya Kale on Moom Health’s growing lineup, embracing entrepreneurship and managing PCOS

Maya Kale’s Moom Health is more than just supplements—it’s a wellness revolution

For the girlies

Redzhanna Jazmin|27.06.2024
Body + Wellness
International Day of Yoga: 8 Yoga studios to visit for a healing workout

International Day of Yoga: 8 Yoga studios to visit for a healing workout

A healthy way to start the day

Buro Malaysia|21.06.2024
Body + Wellness
The best traditional Malaysian massages to try for your mid-year reset

The best traditional Malaysian massages to try for your mid-year reset

Spa guide

Redzhanna Jazmin|20.06.2024
Body + Wellness
Nana Mohd on leading her own Today at Apple session at the new Apple The Exchange TRX

Nana Mohd on leading her own Today at Apple session at the new Apple The Exchange TRX

Sign up now!

Jolin Lee|20.06.2024
Body + Wellness
7 Mental Health Apps to help your everyday life

7 Mental Health Apps to help manage anxiety, stress, and more

A healthier, happier you

Adrianna Haris|31.05.2024
Body + Wellness
World No Tobacco Day: How to quit smoking before it’s too late

World No Tobacco Day: How to quit smoking before it’s too late

Just in time...

Redzhanna Jazmin|31.05.2024
Body + Wellness
Health or gimmick: Are supplements worth your hard-earned money?

Health or gimmick: Are supplements worth your hard-earned money?

Because health is wealth, right?

Jolin Lee|09.05.2024
Body + Wellness
Mother’s Day 2024: The ultimate beauty gift guide for new mums

Mother’s Day 2024: The ultimate beauty gift guide for new mums

Treats for the inaugural Mother's Day

Redzhanna Jazmin|08.05.2024
Body + Wellness
5 Reasons why the Hyatt Regency Danang Resort and Spa is the perfect wellness destination

5 Reasons why the Hyatt Regency Danang Resort and Spa is the perfect wellness destination

Sand, sea and spa

Redzhanna Jazmin|22.04.2024
Body + Wellness
Everything you need to know about menopause, according to an expert

Are you experiencing premature menopause? A gynaecologist explains

The need-to-knows

Redzhanna Jazmin|20.04.2024
Body + Wellness

MOST READ

Maya Kale on Moom Health’s growing lineup, embracing entrepreneurship and managing PCOS

Maya Kale’s Moom Health is more than just supplements—it’s a wellness revolution

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Redzhanna Jazmin|27.06.2024
Body + Wellness
International Day of Yoga: 8 Yoga studios to visit for a healing workout

International Day of Yoga: 8 Yoga studios to visit for a healing workout

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Buro Malaysia|21.06.2024
Body + Wellness
The best traditional Malaysian massages to try for your mid-year reset

The best traditional Malaysian massages to try for your mid-year reset

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Redzhanna Jazmin|20.06.2024
Body + Wellness
Nana Mohd on leading her own Today at Apple session at the new Apple The Exchange TRX

Nana Mohd on leading her own Today at Apple session at the new Apple The Exchange TRX

Sign up now!

Jolin Lee|20.06.2024
Body + Wellness
7 Mental Health Apps to help your everyday life

7 Mental Health Apps to help manage anxiety, stress, and more

A healthier, happier you

Adrianna Haris|31.05.2024
Body + Wellness
World No Tobacco Day: How to quit smoking before it’s too late

World No Tobacco Day: How to quit smoking before it’s too late

Just in time...

Redzhanna Jazmin|31.05.2024
Body + Wellness
Health or gimmick: Are supplements worth your hard-earned money?

Health or gimmick: Are supplements worth your hard-earned money?

Because health is wealth, right?

Jolin Lee|09.05.2024
Body + Wellness
Mother’s Day 2024: The ultimate beauty gift guide for new mums

Mother’s Day 2024: The ultimate beauty gift guide for new mums

Treats for the inaugural Mother's Day

Redzhanna Jazmin|08.05.2024
Body + Wellness
5 Reasons why the Hyatt Regency Danang Resort and Spa is the perfect wellness destination

5 Reasons why the Hyatt Regency Danang Resort and Spa is the perfect wellness destination

Sand, sea and spa

Redzhanna Jazmin|22.04.2024
Body + Wellness
Everything you need to know about menopause, according to an expert

Are you experiencing premature menopause? A gynaecologist explains

The need-to-knows

Redzhanna Jazmin|20.04.2024
Body + Wellness