Body + Wellness

BEST OF THE WEEK

How To Fix Your Sleep Schedule When Ramadan Is Over

How To Fix Your Sleep Schedule When Ramadan Is Over

You are getting *very* sleepy...

Redzhanna Jazmin|21.03.2025
Body + Wellness

NEW IN

Can exercise prevent breast cancer? Here’s what we know

Can exercise prevent breast cancer? Here’s what we know

Work out of it

Rachel Au|30.09.2016
Body + Wellness
Review: Wholistic Wellness Escape Retreat at Rasa Sayang Resort & Spa, Penang

Review: Wholistic Wellness Escape Retreat at Rasa Sayang Resort & Spa, Penang

A luxurious escapade

Gwen Ong|30.09.2016
Body + Wellness
#FitnessFriday: Team tries Sanguis at House Atlas Strength & Training Facility

#FitnessFriday: Team tries Sanguis at House Atlas Strength & Training Facility

HIIT-ing a new gym in town

Rachel Au|28.09.2016
Body + Wellness
Review: Mococa Body Scrub and Purity Special Massage at Pure Energy Spa, Penang

Review: Mococa Body Scrub and Purity Special Massage at Pure Energy Spa, Penang

Scrub and rub

Su Fen Tan|28.09.2016
Body + Wellness
Review: Aroma Hot Stone Healing Therapy at St. Gregory Spa, Penang

Review: Aroma Hot Stone Healing Therapy at St. Gregory Spa, Penang

Drop it like it's hot

Wei Yeen Loh|21.09.2016
Body + Wellness
#FitnessFriday: Team attempts Inversion Yoga at BE Urban Wellness

#FitnessFriday: Team attempts Inversion Yoga at BE Urban Wellness

Upside down

Rachel Au|17.06.2016
Body + Wellness
5 Awesome-looking workouts we wished were here in Malaysia

5 Awesome-looking workouts we wished were here in Malaysia

#Fitspiration

Rachel Au|27.05.2016
Body + Wellness
#FitnessFriday: Team challenges Fly Yoga at Aravind Yoga Studio

#FitnessFriday: Team challenges Fly Yoga at Aravind Yoga Studio

Aerial asanas

Rachel Au|26.05.2016
Body + Wellness
Meet MyZone: The system that enhances your Bodytone experience

Meet MyZone: The system that enhances your Bodytone experience

Get fit

Su Fen Tan|12.05.2016
Body + Wellness
Fun with fitness: Workouts inspired by Game of Thrones

Fun with fitness: Workouts inspired by Game of Thrones

Sweat is coming

Rachel Au|03.05.2016
Body + Wellness

MOST READ

Can exercise prevent breast cancer? Here’s what we know

Can exercise prevent breast cancer? Here’s what we know

Work out of it

Rachel Au|30.09.2016
Body + Wellness
Review: Wholistic Wellness Escape Retreat at Rasa Sayang Resort & Spa, Penang

Review: Wholistic Wellness Escape Retreat at Rasa Sayang Resort & Spa, Penang

A luxurious escapade

Gwen Ong|30.09.2016
Body + Wellness
#FitnessFriday: Team tries Sanguis at House Atlas Strength & Training Facility

#FitnessFriday: Team tries Sanguis at House Atlas Strength & Training Facility

HIIT-ing a new gym in town

Rachel Au|28.09.2016
Body + Wellness
Review: Mococa Body Scrub and Purity Special Massage at Pure Energy Spa, Penang

Review: Mococa Body Scrub and Purity Special Massage at Pure Energy Spa, Penang

Scrub and rub

Su Fen Tan|28.09.2016
Body + Wellness
Review: Aroma Hot Stone Healing Therapy at St. Gregory Spa, Penang

Review: Aroma Hot Stone Healing Therapy at St. Gregory Spa, Penang

Drop it like it's hot

Wei Yeen Loh|21.09.2016
Body + Wellness
#FitnessFriday: Team attempts Inversion Yoga at BE Urban Wellness

#FitnessFriday: Team attempts Inversion Yoga at BE Urban Wellness

Upside down

Rachel Au|17.06.2016
Body + Wellness
5 Awesome-looking workouts we wished were here in Malaysia

5 Awesome-looking workouts we wished were here in Malaysia

#Fitspiration

Rachel Au|27.05.2016
Body + Wellness
#FitnessFriday: Team challenges Fly Yoga at Aravind Yoga Studio

#FitnessFriday: Team challenges Fly Yoga at Aravind Yoga Studio

Aerial asanas

Rachel Au|26.05.2016
Body + Wellness
Meet MyZone: The system that enhances your Bodytone experience

Meet MyZone: The system that enhances your Bodytone experience

Get fit

Su Fen Tan|12.05.2016
Body + Wellness
Fun with fitness: Workouts inspired by Game of Thrones

Fun with fitness: Workouts inspired by Game of Thrones

Sweat is coming

Rachel Au|03.05.2016
Body + Wellness