Why you should update your Apple Watch today if you care about your health

health and fitness

Nicholas Hoult turns 31—here’s what the ‘Tolkien’ actor has done to stay in shape

health and fitness

Everything you could ever need to know about UTIs, explained

health and fitness

I was diagnosed with Polycystic Ovarian Syndrome (PCOS) this year—here’s what I’ve learnt

health and fitness

3 Malaysian women share their fitness struggles during a pandemic and how they overcame them

health and fitness

Recap: Linora Low shows us how to work out from home with a backpack and towel

health and fitness

COVID-19 causes rashes: Here’s what to look out for

health and fitness

What you didn’t know about Malaysia’s Health Director-General, Datuk Dr Noor Hisham Abdullah

health and fitness

Quaran-time Qs with Dr Jason Leong: Debunking COVID-19 myths

health and fitness

Reviewing the data: How close is Malaysia to a COVID-19 cure?

health and fitness