International Day of Yoga 2019: 3 Science-backed benefits of yoga that spark joy

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Where to get help for depression and other mental health issues in Malaysia

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7 Celebrities who are open about their mental health struggles

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6 Things women tend to neglect (but really shouldn’t) on a busy day

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10 Habits you can adopt from incredibly happy people

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Why your New Year’s resolutions will fail (and how to get back up)

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Depression: What to know and how to support a friend

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“What depression did to me…”

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Alicia Amin revealed she tried to commit suicide

“I attempted suicide and failed.”

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The bigger picture behind Daiyan Trisha’s new single, ‘Kita Manusia’

#KitaManusia

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